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The best health tips are, of course, the simplest, and, often, the oldest.
MORE air, water, never-heated oil, bulk, (greens, mostly), minerals, probiotics, and laughter
These are the superfoods of life. When alkaline level of FIRST-morning stream of urine is 6.8 to 7.4 ish, you're in the clear, effectively.
That's because there's approximately no systemic issue experienced by people in modern countries... that can thrive when pH is in the dark-green zone.
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Learning more leads to living more. Living more often leads to giving more.
Giving more leads to living more. :-)
Welcome to YOUR Psychology of Longevity, where the best health tips flow naturally... from those who are living tehse secrets and health tips.